Category
Skincare guides
Step-by-step guidance from Mads Timmermann on routines, product choices, and realistic next steps for common skin concerns.
GuideAcne scarsBest ingredients for acne scars and post-acne marks
The right ingredient depends on whether you have red marks, brown marks, active acne, or true texture scars. Here is the calm way to choose.
Written by Mads Timmermann
· 6 min read
GuideRosaceaBest ingredients for rosacea: what actually calms redness-prone skin
The best rosacea ingredients are usually azelaic acid, niacinamide, barrier-supporting moisturisers, and daily SPF. Here is how to use them without irritating reactive skin.
Written by Mads Timmermann
· 11 min read
GuideRosaceaBest sunscreen for rosacea: how to choose SPF that does not sting
The best sunscreen for rosacea is broad-spectrum, SPF 30 or higher, gentle enough to wear daily, and comfortable enough that you actually keep using it.
Written by Mads Timmermann
· 10 min read
GuideRosaceaHow to calm a rosacea flare without making it angrier
A rosacea flare can feel hot, tight, burning, and unpredictable. Here is a calm reset plan for the first 48 hours, what to pause, and when to get medical help.
Written by Mads Timmermann
· 9 min read
GuideAcne marksHow to fade post-acne marks without irritating your skin
Post-acne marks fade best when you stop new breakouts, protect the skin from UV, and use pigment-supporting ingredients without turning your face into a chemistry experiment.
Written by Mads Timmermann
· 6 min read
GuideKeratosis pilarisHow to get rid of keratosis pilaris without scrubbing your skin raw
Keratosis pilaris is stubborn, harmless, and very easy to irritate. Here is the calm routine that softens bumpy arms, legs, and body skin without turning exfoliation into a hobby.
Written by Mads Timmermann
· 7 min read
GuideKeratosis pilarisKeratosis pilaris on arms: how to smooth bumpy upper arms
Bumpy upper arms are one of the classic keratosis pilaris patterns. Here is how to soften arm KP without harsh scrubs, picking, or a routine you abandon after four days.
Written by Mads Timmermann
· 7 min read
GuideKeratosis pilarisKeratosis pilaris on legs: bumpy thighs, rough calves, and strawberry-leg confusion
Keratosis pilaris on legs can look like rough thighs, tiny red dots, or strawberry legs. Here is how to tell what you are dealing with and smooth it without over-exfoliating.
Written by Mads Timmermann
· 7 min read
GuideRosaceaRosacea triggers: how to find yours without living in fear
Rosacea triggers are real, but they are not the same for everyone. Here is how to spot your biggest flare drivers without turning life into an elimination contest.
Written by Mads Timmermann
· 8 min read
GuideAcneHow to get rid of back acne without punishing your skin
Back acne is usually the same clogged-follicle acne process on harder-to-reach skin. Here is the calm routine that helps clear it without scrubbing your back into a problem.
Written by Mads Timmermann
· 10 min read
GuideAcneHow to get rid of chin acne without declaring war on your face
Chin acne is usually oil, follicle clogging, inflammation, and often hormones. Here's the calm routine that clears it without turning your chin into sandpaper.
Written by Mads Timmermann
· 7 min read
GuideAcneHow to get rid of forehead acne without attacking your whole face
Forehead acne is often clogged follicles, oil, sweat, hair products, friction, or irritation. Here is the calm routine that clears it without stripping your skin.
Written by Mads Timmermann
· 9 min read
GuideOily skinHow to get rid of oily skin without stripping your face
Oily skin is usually genetics, hormones, sebum, heat, and the wrong routine. Here's how to reduce shine and clogged pores without drying your barrier into a crisp.
Written by Mads Timmermann
· 11 min read
GuideAcneHow to get rid of pimples without making your skin angry
Pimples are usually clogged follicles, oil, bacteria, and inflammation. Here is the calm routine that helps them clear without picking, scrubbing, or starting a bathroom war.
Written by Mads Timmermann
· 8 min read
GuideDry skinHow to treat dry skin on your face without making it angrier
Dry facial skin is usually a barrier problem, not a willpower problem. Here is how to treat tight, flaky skin with a simple routine that actually supports repair.
Written by Mads Timmermann
· 10 min read