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Mads TimmermannSkincare specialist
Sun protection

PA rating

Also called: Protection Grade of UVA, PA+, PA++++

PA rating is a UVA protection label system, developed in Japan, that uses plus signs to communicate UVA protection strength. More plus signs mean higher measured UVA protection.

At a glance

  • PA is about UVA protection, not UVB sunburn protection.
  • PA ratings are based on persistent pigment darkening values.
  • PA++++ usually indicates the highest category in the modern four-level PA system.
On this page

The short answer

PA is a UVA label system. Japan's PA system uses persistent pigment darkening values and groups them into plus-sign categories: PA+, PA++, PA+++, and PA++++[1].

In normal language, more plus signs means stronger UVA protection in that system.

How PA differs from SPF

SPF is mostly about UVB-driven sunburn. PA is about UVA, the longer-wavelength UV range linked with tanning, visible ageing, and skin cancer risk[2].

That means SPF 50 and PA++++ are not competing claims. They answer different label questions.

What to do with this

If a sunscreen uses PA ratings, treat PA++++ as a good sign for UVA protection. If it does not use PA, do not panic. On US-style labels, broad spectrum is the simpler UVA-plus-UVB phrase to look for.

Keep reading

Common questions

Is PA the same as SPF?

No. SPF mainly relates to UVB sunburn protection. PA is a UVA protection grade.

Is PA++++ always better?

It signals a higher UVA protection category, but the sunscreen still needs to suit your skin and be applied generously enough.

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Citations

  1. Japan PA System for UVA Protection Revised - RatzillaCosme summary of Japan PA system revision
  2. Skin Cancer Foundation: UV Radiation - Skin Cancer Foundation